When I heard the life story of Ernestine Shepherd, the world's oldest competitive female bodybuilder, I was beyond inspired to shut down any excuses holding me back from living my best life. She is definitely a Honeycomb Inspiration because her life speaks volume that age is nothing but a number. She was determined to fight depression after she lost her sister and turned a devastating period into a winning lifestyle. She then dedicated her latter years to not only stay fit but help others do the same. She is so disciplined in her daily routine that I am motivated to do a little better today than I did yesterday. Tomorrow is not guaranteed so let's strive to be determined, dedicated, and disciplined and live our best life yet!!
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