I was introduced to Kayode Fahm when I came across his fitness video titled Kayode Fahm and Dakore Akande present Keep Fit At Home. And for most of you who have been reading this blog, I wrote a post about getting back into my exercise routine titled "Taking Me Back" and I have been using one of Fahm's video to get back into shape. I love Fahm's effective and practical ways to get a total body conditioning in the comfort of your home. I wanted to know more about the man behind the love for fitness and nutrition and I learned about a renaissance man and today's featured game changer.
Kayode Fahm is a motivational speaker, a classical guitarist, and a martial artist who currently resides in Nigeria. His love for healthy living combined with his passion to help others is what makes Kayode Fahm one of a kind. For more about him and the various projects he is part of, you can check him out on his website and watch the video below.
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